Ways To Work Together
Every offering within Aēlevar is designed to meet you where you are — whether you are looking for focused guidance in a single session, a specialized protocol built around GI-MAP testing, or a deeper, sustained coaching relationship over time.
Below is a complete overview of available services, with everything you need to understand what each one includes and whether it is right for you.
MEET THE FOUNDER
Alexy Molina
My path into this work began with a deep fascination for the intersection of health and behavior change. How our thoughts, habits, environment, and daily choices influence the way we feel, function, and move through life, and why lasting change requires more than just knowing what to do.
That foundation in integrative health and coaching led me to pursue more specialized training in holistic nutrition, digestive health and gut function, where I developed a deeper understanding of the conditions that arise when the body's systems fall out of balance. Along the way, I became increasingly interested in the role food plays in supporting not only physical health, but psychological wellbeing and vitality as well.
Today I specialize in gut health and digestive function, blood sugar balance and metabolic health, and inflammation and immune resilience — drawing from my background in behavior change and holistic nutrition to support women in building not just a plan, but a sustainable relationship with their health. My approach is personalized, physiology-informed, and practical, built around your body, your life, and what is actually sustainable for you.
CREDENTIALS
Alexy's Background
Certified Integrative Nutrition Health Coach, IIN, NYC
Digestive Health Practitioner Masterclass, IHN, Toronto
Advanced digestive health and GI-MAP interpretation training
Registered Health & Nutrition Coach, RHNC-1702371
Certified Nutritional Counselor (CNC) & Certified Holistic Nutritionist (CHN) ‒ In Progress
WELLNESS INTRO CALL
15-20 min | Complimentary
A relaxed, no-pressure conversation to connect, understand where you are right now, and explore whether working together makes sense. We will also explore which service may be the most appropriate fit for your current needs and goals.
The Wellness Intro Call is required before booking the Gut Health Protocol, and recommended, though not required before beginning the Private Coaching Program.
FOUNDATIONAL WELLNESS INTENSIVE
75 minutes | $250
Designed for anyone looking for clarity around their health and overall wellness. We’ll take a closer look at your current concerns, nutrition and lifestyle patterns, health history, and daily routines to better understand where your greatest opportunities for support may be.
You’ll leave with personalized insights, clear first-step priorities, and a written summary with practical guidance to help you begin putting them into practice.
Your investment may be applied toward the Private Coaching Program if you enroll within 30 days.
GUT HEALTH PROTOCOL
GI-MAP test review + 2 follow-up sessions | $750
A specialized package for those seeking a deeper understanding of their digestive health through functional GI-MAP stool testing. This service includes in-depth interpretation of your results, a tailored holistic gut health protocol, and two follow-up sessions to review progress, discuss any changes or concerns, and support a sustainable maintenance plan moving forward.
GI-MAP stool testing is required and is purchased separately. If you already have recent GI-MAP results, we may be able to begin from there. Payment option available.
PRIVATE 1:1 WELLNESS COACHING
3 months minimum | $1,650 ($600/month)
This program is all about you — the woman who is ready for real change, not just a plan. We meet biweekly to explore your health priorities and the deeper behavioral patterns that shape how you feel, and refine your protocol along the way. From there, we build habits that support lasting change and a greater sense of ownership over your health journey, built around your body and your life.
Between sessions, you have direct access to me through email and messaging, so your support continues as you implement and adjust.
GI-MAP testing may be added when appropriate as an optional service. Application required. Payment options available.
Not sure where to begin?
Start with a complimentary call or reach out directly at hello@aelevar.com
Aēlevar Wellness Library
UNDERSTANDING YOUR NUMBERS: A WOMEN'S GUIDE TO METABOLIC HEALTH
36 Page Digital Guide + 13 recipes | Instant Download | $19.95
An evidence-informed guide for women who want to better understand their blood sugar, insulin, and cholesterol numbers. Explore key metabolic health markers, conventional and functional ranges, and practical nutrition and lifestyle insights, along with 13 blood sugar-supportive recipes to help you put knowledge into practice.
A self-paced digital resource you can revisit anytime.