Services: Services

For Women Ready For A More Intentional Approach To Their Health

When you understand what your body is asking for, it becomes easier to move forward with clarity and intention. This is where we begin - with deeper insights, thoughtful guidance, and the right support to create lasting change.

EXPLORE SERVICES

AĒLEVAR PLANS

Carefully Curated Support,
Designed To Meet You Where You Are

Not sure where to begin? You can start with a Wellness Intro Call, or a Concierge Session for personalized guidance.

01 FOUNDATIONAL WELLNESS 1:1 COACHING

A personalized, high-touch approach to supporting your health, designed for women ready to understand their body more deeply and create lasting, meaningful change.

We focus on what’s driving imbalance while building the habits, nourishment, and rhythms that support you long-term.

Where appropriate, functional lab testing may be incorporated to provide deeper insight and thoughtfully guide your approach.

APPLY FOR COACHING

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02 PERSONALIZED WELLNESS PROTOCOL

A structured, personalized approach designed to support you beyond a single session—guiding implementation with clarity.

Ideal for those seeking targeted guidance, a deeper understanding of their current health patterns, and a clear path forward without ongoing coaching.

Includes a follow-up for questions and refinement.

LEARN MORE

03 CONCIERGE WELLNESS SESSION

A focused, personalized session designed to meet you where you are.

Ideal for navigating a health decision, gaining clarity, or receiving guidance without ongoing commitment. Guidance is tailored to your needs and lifestyle, offering clear direction you can begin implementing right away.

BOOK A CONCIERGE SESSION

AREAS OF FOCUS

Each area is approached with a personalized, root-cause lens—considering how your body, lifestyle, and patterns interact as a whole.

Support may include:

Comprehensive health assessment and pattern review
Identification of nutrient gaps and underlying imbalances
Foundational support for digestion, metabolism, and energy
Personalized nutrition and lifestyle guidance

Digestive health and gut function
Inflammation and Immune balance
Blood sugar regulation and metabolic health
Energy, mood, and mental clarity
Sleep quality and nervous system support

Targeted supplementation as appropriate
Nutrient intake and meal structure optimization
Customized meal guidance (Individual and family)
Mindset, Habit and lifestyle support for long-term change

FAQS

ARE THERE ADDITIONAL SERVICES AVAILABLE?

Yes. In addition to the offerings listed here, focused support sessions and client-only services are available through the Aēlevar booking platform. View all services here.

HOW MUCH DO AĒLEVAR SESSIONS COST?

Services are designed with different levels of support in mind, allowing you to choose what best aligns with your needs. Pricing varies by program and is shared during your Wellness Intro Call

HOW LONG ARE THE COACHING SESSIONS?

Initial sessions are approximately 75 minutes.

Ongoing support varies based on your needs, ranging from structured, ongoing sessions to more flexible, as-needed check-ins.

DO YOU WORK WITH CHILDREN/ ADOLESCENTS?

Yes, our nutrition and lifestyle habits go beyond our individual selves.

I love working with families to help develop realistic strategies that work for your needs.

DO YOUR PRICES INCLUDE TAX?

All pricing is listed in USD. No additional taxes are applied at checkout.

START WITH A WELLNESS INTRO CALL

For Women Ready For A More Intentional Approach To Their Health

Carefully Curated Support,
Designed To Meet You Where You Are

A focused, personalized session designed to meet you where you are.

Ideal for navigating a health decision, gaining clarity, or receiving guidance without ongoing commitment. Guidance is tailored to your needs and lifestyle, offering clear direction you can begin implementing right away.

AREAS OF FOCUS

FAQS

ARE THERE ADDITIONAL SERVICES AVAILABLE?

HOW MUCH DO AĒLEVAR SESSIONS COST?

HOW LONG ARE THE COACHING SESSIONS?

DO YOU WORK WITH CHILDREN/ ADOLESCENTS?

DO YOUR PRICES INCLUDE TAX?

The information provided on this website is for educational purposes only and is not intended to replace medical advice or care from your healthcare provider.

For The Woman Becoming Her Most Vital Self

For Women Ready For A More Intentional Approach To Their Health

Carefully Curated Support, Designed To Meet You Where You Are

A focused, personalized session designed to meet you where you are. ​ Ideal for navigating a health decision, gaining clarity, or receiving guidance without ongoing commitment. Guidance is tailored to your needs and lifestyle, offering clear direction you can begin implementing right away.

AREAS OF FOCUS

FAQS

ARE THERE ADDITIONAL SERVICES AVAILABLE?

HOW MUCH DO AĒLEVAR SESSIONS COST?

HOW LONG ARE THE COACHING SESSIONS?

DO YOU WORK WITH CHILDREN/ ADOLESCENTS?

DO YOUR PRICES INCLUDE TAX?

The information provided on this website is for educational purposes only and is not intended to replace medical advice or care from your healthcare provider.

For The Woman Becoming Her Most Vital Self

Carefully Curated Support,
Designed To Meet You Where You Are

A focused, personalized session designed to meet you where you are.

Ideal for navigating a health decision, gaining clarity, or receiving guidance without ongoing commitment. Guidance is tailored to your needs and lifestyle, offering clear direction you can begin implementing right away.