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A More Thoughtful Approach To Supporting Your Health
If you've been navigating digestive concerns, hormonal shifts, or fluctuations in energy and blood sugar, this work is designed to help you understand what's behind it. Together we identify what is driving imbalance and create a clear, sustainable path forward—without restrictive approaches or short term fixes.
What you can expect from this experience
This program is designed to support you in better understanding your body, your patterns, and what may be contributing to imbalance. Through personalized guidance tailored to your needs and goals, we will build sustainable habits that support how you feel day to day, and long-term.
With thoughtful structure and ongoing support, you will begin to move forward with more clarity, confidence, and trust in your body.
What’s Included in your 4-Month Experience
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Comprehensive Initial Assessment (75-90 min) – A deep dive into your health, lifestyle, and goals to understand the full picture
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5 One-on-One Coaching Sessions – Personalized guidance, ongoing adjustments, and dedicated support as your body evolves
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Personalized Protocol – Thoughtfully designed nutrition, lifestyle, and supplement recommendations tailored to your needs and daily life
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GI MAP Functional Gut Testing (optional) – interpretation and ordering support included. Test kit cost is separate and paid directly at the time of ordering. Available to clients in the US & Canada, excluding New York.
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Direct Messaging Support Between Sessions – Ongoing access for questions, guidance, and accountability (Monday-Friday) so you feel supported throughout
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Personalized Meal Guidance & Recipes - Practical, supportive guidance aligned with your protocol and nutritional needs
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Professional Supplement Access - Access to a curated dispensary with preferred pricing, delivered directly to you
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Continued Support Beyond The Program - Option to continue with follow-up sessions upon program completion
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Access to Aēlevar Resources - Ongoing access to curated tools and guides to support you beyond our time together
Why work with Alexy?
My work is rooted in both personal experience and professional training. I understand what it feels like to navigate ongoing digestive concerns, low energy, and the frustration of not having clear answers. That experience shaped the way I support others today — with a more thoughtful, personalized approach that looks beyond surface-level patterns.
Drawing from my background in holistic nutrition, I integrate evidence-informed guidance with a whole-body perspective to support your health in a way that is both practical and sustainable. When we work together, this is a collaborative process. You are not handed a plan, you are supported in understanding your body, making informed decisions, and building something that truly works for you.
Still Have Questions?
Choosing the right support for your health is an important decision, and you don't have to navigate it alone. If you'd like to connect before applying, you're welcome to book a complimentary call or reach out directly at hello@aelevar.com. I am happy to offer clarity, answer your questions, and help you determine what feels right for you.
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