The 1:1 Women's Health Coaching Program
For the woman who is ready to understand her body more deeply, and move forward with clarity, structure, and support. The Aelevar 1:1 coaching program is a four month, high touch experience designed to help you make meaningful, lasting changes — without the overwhelm.
A More Thoughtful Approach To Supporting Your Health
If you've been navigating digestive concerns, hormonal shifts, or fluctuations in energy or blood sugar—this work is designed to help you understand what's behind it. Together we identify what is driving imbalance and create a clear, sustainable path forward—without restrictive approaches or short term fixes.
What you can expect from this experience
This program is designed to support you in better understanding your body, your patterns, and what may be contributing to imbalance. Through personalized guidance tailored to your needs and goals, we'll build sustainable habits that support how you feel day to day, and long-term.
With thoughtful structure and ongoing support, you'll begin to move forward with more clarity, confidence, and trust in your body.
What’s Included in your 4-Month Experience
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Comprehensive Initial Assessment (75-90 min) – A deep dive into your health, lifestyle, and goals to understand the full picture
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Biweekly 1:1 Coaching Sessions (6 total) – Personalized guidance, ongoing adjustments, and dedicated support as your body evolves
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Personalized Protocol – Thoughtfully designed nutrition, lifestyle, and supplement recommendations tailored to your needs and daily life
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Functional Testing (optional) – When appropriate, lab testing may be incorporated to provide deeper insight and help guide your care
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Direct Messaging Support Between Sessions – Ongoing access for questions, guidance, and accountability (Monday-Friday) so you feel supported throughout
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Personalized Meal Guidance & Recipes - Practical, supportive guidance aligned with your protocol and nutritional needs
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Professional Supplement Access - Access to a curated dispensary with preferred pricing, delivered directly to you
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Continued Support Beyond The Program - Option for follow-up sessions at a preferred rate, should you wish to continue your progress
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Access to Aelevar Resources - Ongoing access to curated tools and guides to support you beyond our time together
A CONSIDERED INVESTMENT IN YOUR HEALTH
This is a high touch, personalized experience designed to support meaningful, lasting change. Because of the level of care, attention, and support provided, this program is offered as a four-figure investment. If this feels aligned for you, you're invited to apply and begin the process.
Why work with Alexy?
My work is rooted in both personal experience and professional training. I understand what it feels like to navigate ongoing digestive concerns, low energy, and the frustration of not having clear answers. That experience shaped the way I support others today — with a more thoughtful, personalized approach that looks beyond surface-level patterns.
Drawing from my background in holistic nutrition, I integrate evidence-informed guidance with a whole-body perspective. Supporting your health in a way that is both practical and sustainable. When we work together, this is a collaborative process. You're not handed a plan, you're supported in understanding your body type, making informed decisions, and building something that truly works for you.