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WELCOME TO AELEVAR
Modern wellness, rooted in timeless wisdom. Our integrative approach honors the whole you—not just your symptoms.
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aelevar.
/ˈaɛ.le.vɑɾ/, Spanish elevar
Pronounced: ah·leh·vahr
To lift. To elevate.
A quiet shift upward —supporting what is ready to grow.
At Aelevar, our mission is to help you align your thoughts, emotions, and actions with your vision of wellness. Through a personalized approach, we guide you in understanding your body’s needs and uncovering the essential elements that truly support lasting balance, vitality, and well-being.
∘ INQUIRE
Meet Alexy, RHC
Alexy is a registered health coach and holistic nutritionist based in Toronto, Ontario. She takes a whole-person approach to women's health, focusing on digestive function, blood sugar balance, inflammation, and microbiome support. Alexy’s holistic approach to healing addresses the root cause of dysfunction, restoring balance to the mind and body through practical wellness strategies and integrative nutrition coaching.
As a self-proclaimed foodie at heart, Alexy believes in bringing nourishing foods that bring joy back into your life. She’s passionate about showing you how food can heal and energize—without sacrificing taste or enjoyment.
∘ I WANT TO KNOW MORE
Learn about our Services
We offer a distinctive blend of timeless practices, modern science, and holistic knowledge to support your health. Our goal is to equip you with the tools and strategies you need to cultivate a balanced and vibrant life in today’s fast-paced world—with ease.
You’re here for a reason—whether it’s a gut feeling, a connection, or that inner voice guiding you. You’re exactly where you need to be. Don’t let anything, including your budget, hold you back from experiencing meaningful transformation. You’re always welcome here, so feel free to reach out. Great relationships start with communication—let’s talk.
∘ BOOK A CONSULTATION
About
Founded in 2022, Aelevar was created to put you at the center of your wellness journey. Our mission is to help you see the full picture of your health—physically, emotionally, behaviorally, environmentally, and spiritually—so you can make empowered, informed decisions that support lasting well-being.
We don’t just focus on surface-level symptoms. We work with you to explore root imbalances, identify areas that need support, and build sustainable habits that honor the full spectrum of your life. It’s about cultivating resilience, preserving balance, and creating space for real, meaningful change.
RECHARGE RECONNECT THRIVE
THE JOURNAL
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