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Hanging Lamp
A Preventative, Root Cause Approach to Digestive Health and Intentional Wellness

EMBODY A STATE OF VIBRANT HEALTH, BALANCE, AND RENEWED CONFIDENCE

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Bridging timeless wisdom with modern wellness, we guide women in cultivating a lifestyle that nurtures their well-being. Our integrative approach honors the whole you—not just your symptoms.

At Aelevar, our mission is to support you in cultivating a mindset that aligns your thoughts, emotions, and actions with your vision of well-being. Through a personalized approach, we guide you in identifying your needs and uncovering the essential elements for lasting balance, vitality, and wellness.

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Meet Alexy, RHC

Alexy is a registered health coach and holistic nutritionist based in Toronto, Ontario. She takes a whole-person approach to women's health, focusing on digestive function, blood sugar balance, inflammation, and microbiome support. Alexy's holistic approach to healing addresses the root cause of dysfunction to restore balance to the mind and body through practical wellness strategies and integrative nutrition coaching.

Learn about our Services

We offer a distinctive blend of ancient practice, modern science, and holistic knowledge to support you and your health. Empowering you with the tools and strategies to actively pursue a balanced and healthy life in today's fast-paced world with ease.

You've arrived here for a reason—whether it's a hunch, a connection, or that inner voice guiding you, you belong here. So don't allow your budget or anything else to hold you back from experiencing something truly special and transformative. You’re always welcome; feel free to get in touch. Great relations start with communication, so let's talk.

About

Aelevar, founded in 2022, puts you at the center of understanding and managing your wellness journey, empowering you to see the bigger picture of your overall health and seek the right tools for support. This approach prioritizes holistic well-being by addressing physical, emotional, behavioral, environmental, and spiritual health. We go beyond just treating surface-level symptoms and work with you to identify areas of imbalance in all aspects of your life, helping you cultivate health-supportive habits while preserving balance and diversity.

RECHARGE    RECONNECT    THRIVE

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Wellness Clarity Call

Together, we will identify key areas of opportunity so you can gain clarity, reach your desired goal, and show up consistently.

A concierge option provides a 60 minute wellness chat at your convenience, giving you the opportunity to address any questions or concerns you may have.​

"Before joining Aelevar, I struggled to manage my Crohn's condition on my own. However, after working with Lexi for six months, she has significantly helped me reduce gut inflammation and educated me on living a "full circle" well-balanced and healthy lifestyle.  I have learned how implementing breathing techniques is key to stress reduction and a better-developed relationship with food. I highly recommend Lexi to anyone looking to improve their nutrition and health. Thank you, Lexi!

— THALIA

1:1 COACHING CLIENT

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Products or Information found on this website, either in articles, documents, and/or statements, are not intended to diagnose, treat, cure, or prevent disease.

© 2022 AELEVAR, ALL RIGHTS RESERVED.

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